The impact of hormones on your physical, emotional, and psychological development is significant. In fact, hormones play a crucial role in various functions of your body, such as regulating sleep, managing stress, maintaining alertness, and promoting happiness. Having a healthy balance of hormones is important for feeling and looking great - especially for women. Unfortunately, when hormone levels fluctuate, several adverse effects can manifest that affect your health and well-being.
One day, you wake up in the morning and attack the day with a smile on your face and a goal in your mind.
The next day, it feels like your emotions are all over the place. Despite sticking to a healthy diet, your weight keeps going up. To make matters worse, hot flashes seem to pop up out of nowhere, making you irritable both at work and at home. The simple truth is that life is hard for ladies after their 50th birthday. That's especially true when it seems like your body is plotting against you every day of the week.
If you're a middle-aged woman and you notice your body going through changes, you should know this is a natural process of aging. It's called menopause - and according to the National Institutes of Health, over a million women experience this transition per year. During this time, it's common for your hormones to start depleting. When that happens, you'll probably notice symptoms that can be challenging to deal with and overcome.
Take a moment and see if any of these signs sound familiar:
Trying to deal with hormone deficiency can be a big ordeal for women and their partners. Thankfully, going through menopause and getting older doesn't mean you have to settle for an undesirable life. Hormone replacement therapy in Sullivan's Island, SC addresses the hormonal imbalances in your body so you can get back to feeling normal. These clinically proven treatments are now available from Better Life Carolinas and can help women just like you reclaim the youthful vigor you're used to having.
Before we explore the many benefits of HRT for women, let's first look at two of the hormones that can fluctuate during menopause - progesterone and estrogen.
As a female, your reproductive health thrives on progesterone and estrogen. Made by your ovaries, these hormones play a major role in a range of functions, such as:
During your childbearing years, estrogen is responsible for preparing the lining of your uterus for a fertilized egg, while progesterone helps prepare and sustain the pregnancy once the egg has implanted. However, as you age, both of these hormones begin to decline, leading to a stage known as perimenopause, which occurs before menopause.
This transition period is characterized by significant changes in your body as it prepares for the next stage of life, where you can no longer bear children. Unfortunately, the years leading up to menopause can be extremely uncomfortable due to these hormonal fluctuations. That's where female HRT starts to make a lot of sense.
During menopause, many women opt for hormone replacement therapy. Menopause marks the end of the reproductive phase, and as you enter perimenopause, your estrogen and progesterone levels decline, and eventually, your body produces a fraction of the hormones it used to. This hormonal imbalance results in uncomfortable symptoms.
Hormone replacement therapy restores the depleted levels of estrogen, progesterone, and testosterone in your body, helping to alleviate the common symptoms of menopause and reducing the risk of long-term diseases. At Better Life Carolinas, our goal is to provide hormone replacement therapy that ensures healthy and balanced hormone levels for your overall wellness.
Maintaining hormone stability is crucial for women to live a healthy life. This is where Hormone Replacement Therapy (HRT) comes into play, as it helps in balancing the hormones that would otherwise get altered due to menopause.
At Better Life Carolinas, we recognize that every woman is unique, and, by extension, every patient is different. Therefore, our team of specialists and doctors offer personalized treatment options by combining holistic treatment, nutrition, fitness plans, and more to supplement our HRT treatments for women.
Many women wonder if HRT is the solution to their exhaustion, weight gain, and mood swings. It's hard to say if you're a good candidate for treatment without a comprehensive examination by an HRT expert at our clinic. What we can say is that when a woman's hormones are better balanced, she has a much better chance of enjoying life without the debilitating symptoms that other women experience. At Better Life Carolinas, that's our primary goal - to help you live a healthy life that you love.
Unlike some women's health clinics, money isn't our main motivator. Our HRT options aren't meant to keep you coming back for years and years. They have been developed to help provide your body with the balance it deserves through a patient-focused approach.
The Better Life program by Dr. Barber empowers patients with information about their health and wellness and, most importantly, puts in place a plan for the future. Most of us have a financial plan, but very few have a health plan. Our greatest asset is our health, and setting goals to manage our health plan is vital.
Better Life wants to partner with you to make the right choices for optimal health. For women going through menopause, hormone replacement therapy is often the best choice to reclaim your quality of life. Most of us know we need to lose weight, exercise, eat better, and quit smoking. Unfortunately, very few of us understand how to get out of the rut we tend to fall into. Our experienced team will design custom programs to empower you to make this life change for years to come.
One of the first and most frequently asked questions that our women's health doctors get usually focuses on the benefits of hormone replacement therapy. If you're trying to ease your way into menopause, chances are you're wondering about that too. When combined with healthy life choices like diet and exercise, we're happy to say that the benefits of HRT are both numerous and significant.
By now, this benefit probably sounds like a no-brainer, but it's one of the major advantages of HRT, so it's worth mentioning again. Menopause can often lead to uncomfortable symptoms such as hot flashes, night sweats, and difficulty sleeping. These symptoms can vary in intensity and can significantly impact your daily routine. Hormone replacement therapy is a treatment option that can help regulate estrogen and progesterone levels, thereby alleviating many of these symptoms.
While the most obvious benefit of HRT for women is relief from menopause symptoms, there's good evidence that suggests this treatment helps improve bone health, too. One study conducted on over 25,000 women aged 50-79 found that HRT reduced the risk of fractures. This benefit is especially important for women who had their uterus and ovaries removed before the age of 45 and experienced "surgical menopause." Such women are at a higher risk of bone loss and osteoporosis.
Your brain's ability to get energy from glucose, your body's primary fuel source, decreases during menopause due to a drop in estrogen levels. As a result, your brain switches to using fats (lipids) for fuel, which unfortunately leads to the harvesting of fat from the brain's white matter. This process produces ketones - chemicals created in the liver - to provide energy. However, starting hormone replacement therapy (HRT) before reaching menopause can reduce the risk of this fuel switch and cut a woman's risk of developing Alzheimer's disease in half.
As people age, their libido tends to decline, which is true for both men and women. For women, menopause can also cause vaginal dryness, which can make sexual intercourse less appealing. Hormone replacement therapy in Charleston can help boost your libido by restoring the levels of reproductive hormones in your body. When your reproductive hormones are balanced, you can get a boost in sex drive and alleviate problems like vaginal dryness.
As you approach menopause, you may notice that your weight tends to fluctuate more frequently. While this is a common occurrence as you age, it can make it difficult to shed extra pounds. Hormone replacement therapy isn't a magic solution for weight loss, but it can address the hormonal aspect of weight gain. Hormones can make it harder to maintain or lose weight, and hormone replacement therapy can help with that. By combining hormone replacement therapy with a healthy diet and regular exercise, you may be able to manage your weight more effectively and improve your overall health.
The benefits listed above are only a snapshot of what HRT can help you deal with and overcome. Contact Better Life Carolinas to learn about other advantages of hormone replacement treatment. But our women's health services don't end with HRT. Our doctors also provide several pain-free, non-surgical solutions for female intimacy problems.
We're talking about Femiwave Therapy, O Shot, and the Emsella Kegel Chair.
Are you ready to enjoy a normal sex life without having to rely on strange pills or invasive procedures? Femiwave therapy uses pulse waves to improve blood flow to the vaginal area without ever needing to go under the knife. This procedure enhances sensitivity, lubrication, tightens, strengthens, and improves the physical appearance of your vagina and the surrounding area. It has been shown to boost sexual satisfaction and function with no downtime, drugs, or lasers, and the results are long-lasting. The procedure is based on established shockwave therapy and has been backed by clinical studies for years to increase blood flow and restore healthy tissue.
Ideal candidates are women experiencing low libido, urinary incontinence, menopause symptoms such as painful intercourse and vaginal dryness, or women looking to improve their sex life. This procedure is quick and comfortable with no downtime, meaning you can swing by our office when it's best for your schedule and get treatment without disrupting your day.
Women in South Carolina use Femiwave therapy alongside hormone replacement therapy in Sullivan's Island, SC because it is:
While our male patients have enjoyed many benefits from our P-Shot (or Priapus Shot), we know that women deserve to enjoy some fun, too. Better Life Carolinas now provides a powerful treatment called the O-Shot (Orgasm shot) that can deliver incredible results for women. This simple procedure utilizes platelet-rich plasma (PRP) to stimulate new tissue growth, and as a woman's own PRP is used, the O-Shot is completely safe and free of side effects. The health benefits of the O-Shot are numerous, and a revitalized sex life is just one of them.
The O-Shot earned its name by increasing a woman's intensity during orgasm, but it is also a natural approach to treating the following:
The Emsella Chair is a breakthrough innovation for women experiencing urinary incontinence. This common issue affects over 15 million women in the US and can cause embarrassing leakages, loss of sleep, and poor work performance. The Emsella Chair offers a non-invasive solution to this problem without the need for surgery or medication.
The Emsella Chair is an FDA-approved device designed for patients who want to improve their quality of life by addressing the symptoms of urinary incontinence. Sometimes referred to as the "Kegel Throne," this comfortable chair is an excellent option for those who have tried other solutions like medication and surgery but found that they negatively impact their daily lives.
The Emsella Chair uses high-intensity focused electromagnetic technology (HIFEM) to stimulate contractions in your pelvic floor muscles. These contractions can help you regain control of your bladder and improve the strength of your pelvic floor muscles, much like kegel exercises but with greater efficiency. The Emsella Chair is unique in that it targets the entire pelvic floor with thousands of contractions per session, making it a highly effective treatment option for women.
While using the Emsella Chair, you may feel your pelvic floor muscles contracting. This is a normal reaction and indicates that the machine is functioning correctly. You might also experience a mild tingling sensation during the treatment, but it is not painful. After your session, you're free to resume regular daily activities without any downtime required. The best part is that, unlike surgery, there is no need for any medications to manage the pain or grogginess that usually comes after an invasive procedure.
The Emsella Chair is an excellent solution for women of all ages, but it is more commonly used by older women who tend to experience urinary incontinence. There are various symptoms related to urinary incontinence which can be effectively treated with the Emsella Chair.
Some of those symptoms include the following:
As thousands of women across the United States have said, our doctors can help you say "NO!" to urinary incontinence with Emsella Chair treatments.
At Better Life Carolinas, we're proud to be a partner on your path toward better wellness and healthy aging. Our team of women's health specialists and doctors provides constant encouragement, status checks, and recommendations to ensure that you receive personalized and ongoing medical management. We believe that receiving plenty of face-time and individual care from your personal physician is crucial to making a profound difference in your life - both now and in the future.
Whether you're approaching middle age or have already started menopause, our hormone replacement treatments could be an answer to your age management challenges. Contact our office today to learn more about the Better Life Carolinas difference and how our team provides the guidance you need to achieve a healthy life.
Get in touch with us today and let us help you achieve your goals!
The South Carolina Court of Appeals has handed down two separate decisions that have the potential to affect both quality of life and property ownership on Sullivan's Island.In a 2-1 ruling on Feb. 18, the Court of Appeals overturned a Circuit Court decision that SC Lighthouse, doing business as Pacaso, a California-based company that sells fractional ownerships in luxury homes, was operating as a short-term rental on the island, which banned short-term vacation rentals around 25 years ago. According to the Appeals Court decision, sel...
The South Carolina Court of Appeals has handed down two separate decisions that have the potential to affect both quality of life and property ownership on Sullivan's Island.
In a 2-1 ruling on Feb. 18, the Court of Appeals overturned a Circuit Court decision that SC Lighthouse, doing business as Pacaso, a California-based company that sells fractional ownerships in luxury homes, was operating as a short-term rental on the island, which banned short-term vacation rentals around 25 years ago. According to the Appeals Court decision, selling shares of the vacation home "does not constitute commercial use of the property."
A week later, on Feb. 25, the Appeals Court upheld a Circuit Court ruling that the town's Oct. 7, 2020, settlement agreement in Bluestein vs. Sullivans's Island concerning property abutting the Maritime Forest is invalid. As part of the agreement, the town opted to settle the lawsuit by implementing a "selective thinning" plan for the Forest that would consist of the removal and trimming of vegetation on the accreted land.
The parties in the long-term lawsuit stipulated that the settlement agreement could not be "modified or amended, nor could any of its provisions be waived, except upon mutual agreement of all parties or their authorized agents in writing."
The agreement also provided that it would be “binding upon and inure to the benefit of all the parties, and their heirs, successors and assigns.”
However, after a new City Council was elected in May 2021, the Town brought a declaratory judgment action against Property Owners in February 2022 seeking an order that the settlement agreement was invalid and unenforceable, arguing that it unfairly bound future councils to this agreement.
The Court of Appeals sided with the town, finding, “Our courts have consistently invalidated contracts that bind future governing bodies because the contracts involved the bodies’ legislative functions or governmental powers.”
Just a twenty minute drive from Charleston’s stoic steeples and stately single houses, Sullivan’s Island, with its storybook cottages and pristine beach, is the charmingly sun-bleached answer to the Holy City’s pomp and circumstance. Sullivan’s is also a secret locals are keen to keep. The small island measures only two and a half miles long, but the town punches well above its weight when it comes to natural beauty, historical significance, curb appeal, and places to eat, drink, and shop. Here are the best things to ...
Just a twenty minute drive from Charleston’s stoic steeples and stately single houses, Sullivan’s Island, with its storybook cottages and pristine beach, is the charmingly sun-bleached answer to the Holy City’s pomp and circumstance. Sullivan’s is also a secret locals are keen to keep. The small island measures only two and a half miles long, but the town punches well above its weight when it comes to natural beauty, historical significance, curb appeal, and places to eat, drink, and shop. Here are the best things to do on Sullivan’s Island.
With 2.5 miles of Atlantic Ocean-fronting shoreline, Sullivan’s Island’s main draw is its pristine shoreline, a wide sandy stretch prime for sandcastle-building and sunbathing. Called “Stations” as a nod to the trolley line that once ran in the area, the island’s wayfaring points also serve as easy meet-ups for beach access. Each station has its perks: If you want to stay close to the main drag of Middle Street, with all of its restaurants and shops, Stations 21, 22, and 22 ½ are your best bets; If you want to be a little farther from the action and close to the lighthouse, try Station 18 ½.
Connecting the Charleston Light (the iconic black-and-white lighthouse) to Fort Moultrie (the Revolutionary War-era fort that’s now a National Historic Park), this two-mile trail winds through the island’s maritime forest for a different perspective of the spot’s natural beauty.
The Lowcountry is shrimp country, and at this fish-camp-inspired restaurant, you’ll find the best local ones, pulled straight from nearby Shem Creek. Try them fried with garlic aioli or stirred into fried Carolina Gold rice with fresno chilis and XO sauce. If you’ve got a thirsty crew, wash it all down with the Big Fish Jug of Margs.
; 2019 Middle St., Sullivan's Island, SC 29482
With a menu inspired by local, seasonal ingredients and surrounds informed by the area’s maritime culture, the self-proclaimed “eclectic Southern” restaurant isn’t dishing what you’d necessarily expect for beach-town fare. That’s due largely in part to its chef, two-time James Beard Award nominee Jacques Larson, whose menu includes house-made pastas and “Lowcountry frites,” polenta fries served with comeback sauce. Not in the mood to come off the beach for dinner? Pick up a wood-fired pizza for a sunset picnic on the sand.
; 2063 Middle St., Sullivan's Island, SC 29483
The sister restaurant to concepts first born in St. John and St. Thomas in the U.S. Virgin Islands, The Longboard celebrates seafood in its freshest, lightest forms, with dishes like poke bowls, ceviche, and sushi wraps. Don’t miss Oyster Happy Hour (weekdays 11 a.m. to 5 p.m. and weekends 3 p.m. to 5 p.m.), with its rotating selection of the bivalves, served raw, grilled, dressed, or as shooters.
; 2213-B Middle St., Sullivan's Island, SC 29482
When you’ve tired of seafood, settle into this local favorite for a pulled pork sandwich or perfect smoked wings. Better yet, order “The Board” for your crew of beach bums; it’s a sampler of wings, sausage, ribs, pulled pork, and turkey, served with a trio of their memorable sides, like the mac & cheese or collard greens. Be sure to try their signature sipper, the Gamechanger, a frozen fruity concoction with two kinds of rum. They even sell the mix, should you want to make it at home.
; 2209 Middle St.; Sullivan’s Island, SC 29482
So named for Edgar Allen Poe, the famed poet who was stationed on Sullivan’s Island with the U.S. Army in 1827 and 1828, the gastropub is the town’s destination for burgers and fish tacos. Roll off the beach in your cover-up and flip flops for lunch at one of the umbrella-shaded picnic tables out front.
; 2210 Middle St., Sullivan’s Island, SC 29482
Rethink the kitschy airbrushed-tee-filled surf shops you’re accustomed to seeing in beach towns. Generally speaking, that’s not the vibe on Sullivan’s, but especially not at this thoughtfully curated boutique, where Vogue veteran and owner Katie Poole sells effortlessly stylish women’s clothing (think hand-blocked prints and flirty silhouettes) and accessories, along with some kids’ offerings.
; 2213 Middle St., Sullivan's Island, SC, 29482
Forget the stuffy gallery experiences you’ve had in the past. At this spot on the island’s main drag, you can shop everything from paintings to ceramics. And given that the welcoming spot highlights pieces at a variety of prices, you’re sure to find a memorable keepsake of your time in the Lowcountry. And should you make a detour to Charleston, be sure to visit its downtown counterpart Dare Gallery, on Broad Street, which has a contemporary sculpture garden.
sandpipergallery.net; 2201 Middle St., Sullivan's Island, SC, 29482
Shop handmade jewelry by SCAD grad Ashley Reid Martin, along with other giftable finds, like natural beauty finds and hand-painted greeting cards, at this bright and airy outpost that’s positioned in the middle of all the action.
; 2205-E Middle St., Sullivan's Island, SC 29482
This special community gathering spot has a little something for everybody, peddling a wide-ranging collection of art and home and garden goods. Plus, they offer plant-potting services for the green-thumb-challenged and host creative events like sourdough workshops and Mahjong lessons.
; 2019 B. Middle St., Sullivan's Island, SC 29482
First settled in the late 17th century, Sullivan’s Island has its own Historic District that’s listed on the National Register. Stroll Middle Street, I’on Avenue, and Central Avenue between Stations 17 and 18 ½ to see private homes that once served as both military properties and residential dwellings and were built between 1870 (like the Dr. John B. Patrick House on Middle Street) through about 1950 (like the Fort Moultrie Chapel on Central Avenue, built in 1944). For true, stop-in-your-stroll cottage charm, make sure to walk past circa-1900 1808 I’On Avenue—a prime example of the architectural type. (Just don’t stare or linger for too long! It’s a private residence.)
Built in 1962 and officially called the Charleston Light, the black-and-white lighthouse that rises above the beach has become synonymous with the island—with most locals referring to it as the Sullivan’s Island Lighthouse. While it’s not open to the public, you can read the explanatory markers on your way to the beach at Station 18 ½. It also makes for a great photo opp from the sand.
Still under construction as the Revolutionary War began, this coastal garrison (the island’s first) was notably built from palmetto logs and sand. Even so, the British advance was thwarted by the defensive efforts there, saving Charleston from a 1776 occupation (it eventually fell in 1780) and it was renamed for its victorious Commander William Moultrie. The original fell into disrepair, as did the second that was built in its place. Finally, a third brick iteration was completed in 1809. It served as a garrison for the Federal troops, and once they abandoned it, by the Confederacy. It was modernized in the 1870s and was used until World War II. Operated by the National Park Service, it’s worth a visit for anyone interested in military history, as it’s been restored to showcase its various functions from 1809 to 1947.
; 1214 Middle St., Sullivan's Island, SC 29482
SULLIVAN’S ISLAND — A unique forest on this barrier island will stay wild with minimal intervention.The South Carolina’s Appeals Court rejected efforts from a pair of homeowners to enforce a “selective thinning” plan that would have required an unprecedented number of trees in the lush forest to come down.The Feb. 25 decision closes the door on a 2020 settlement between Sullivan’s Island and property owners who live near the wooded area that’s cropped up on accreted land over the past 7...
SULLIVAN’S ISLAND — A unique forest on this barrier island will stay wild with minimal intervention.
The South Carolina’s Appeals Court rejected efforts from a pair of homeowners to enforce a “selective thinning” plan that would have required an unprecedented number of trees in the lush forest to come down.
The Feb. 25 decision closes the door on a 2020 settlement between Sullivan’s Island and property owners who live near the wooded area that’s cropped up on accreted land over the past 70 years. The agreement laid out a maintenance plan that included removing small trees and clearing vegetation in areas near homes and beach paths throughout the forest.
In 2023, the settlement was tossed but two property owners, Nathan Bluestein and Theodore Albenesius, III, filed an appeal to restore the agreement and push the town to maintain the forest.
Attorneys for the town and the homeowners argued their cases before the state’s appellate court last fall.
The homeowners’ attorney, James Hood, told The Post and Courier shortly after oral arguments were heard last October that he and his clients were “hopeful that the Court of Appeals will order the town of Sullivan's Island to do what it agreed to do.”
But the court ultimately sided with the town.
In an opinion authored by Judge John Geathers, the court found that the agreement would bind future town councils to the terms of the settlement.
“As a result of this settlement agreement, the decision of the current or future town councils to alter or stop the selective thinning plan … would require and be conditioned upon the consent of private individuals,” Geathers wrote.
Attorneys for the homeowners did not immediately respond to requests for comment in time for publication. Town Administrator Joe Henderson declined to comment on the Feb. 25 outcome.
The decision brings to close another chapter in the maritime forest’s highly-litigated history.
The forest is somewhat of a novelty in South Carolina. Where many beaches are eroding faster than sand can be replaced, Sullivan’s Island is growing. The placement of the Charleston Harbor Jetties blocks sand that would flow away from the town’s shores keep much of the sediment in place on the island’s south end.
The accretion of sand and sediment has become the site of a lush, young forest where visitors can trek through a shaded trail system to access the beach, the Charleston Light overlooking the path.
The town purchased the 200-plus acres from the Lowcountry Land Trust in 1991. Under the property’s deed restrictions, town leaders are able to trim vegetation to maintain public access and keep mosquitoes under control. However, the forest was to largely remain in its natural state.
Some residents view the forest as a revered resource. Others are less-than-thrilled by its untrimmed nature. Overgrowth and mosquitoes, coyotes and rats, loss of both beach access and ocean views were among the chief complaints from neighbors of the lush forest listed in a 2010 lawsuit filed by a handful of homeowners against the town of Sullivan’s Island.
Litigation dragged on for years. It seemed the matter was all but settled in 2020, when the town agreed to maintain the maritime forest through “selective thinning.” The thinning would remove trees in specific areas near homes, with some exceptions, and clearcut vegetation near beach paths.
Some, though, called for the conservation of the forest with a desire for it to remain wild. Sullivan’s Island For All, a group formed by concerned residents in support of preserving the maritime forest, lobbied for the town to re-examine the agreement.
It took a new slate of town council members, led by current Sullivan’s Island Mayor Pat O’Neil, to do so. In 2021, town leaders voted to hire an outside attorney to conduct a legal review of the settlement.
In 2023, Charleston County Circuit Judge Jennifer McCoy deemed the agreement “unenforceable.” The agreement restricted council from adopting future regulations preserving or maintaining the land as public interests change, McCoy determined.
The Feb. 25 decision from the appeals court affirmed that judgment.
The Little Market, a cozy Broad Street staple in downtown Charleston, is growing with a second location set to debut this winter.Owner Laura Cottrill, a self-taught cook and interior designer who opened the shop in 2022, will open a new location on Sullivan’s Island.“Sullivans Island is the sweetest beach town, and my family and I always love coming out to the beach. Sullivans has always been a special place to us. Sullivans was top on the list, but really felt like it would never happen. After pausing...
The Little Market, a cozy Broad Street staple in downtown Charleston, is growing with a second location set to debut this winter.
Owner Laura Cottrill, a self-taught cook and interior designer who opened the shop in 2022, will open a new location on Sullivan’s Island.
“Sullivans Island is the sweetest beach town, and my family and I always love coming out to the beach. Sullivans has always been a special place to us. Sullivans was top on the list, but really felt like it would never happen. After pausing on the search, this spot became available, it felt meant to be,” Cottrill told What Now Charleston.
The new outpost will mirror the downtown Charleston location but with a touch of beach flair.
The shop will keep its pantry staples and freezer stocked with cold provisions, along with customer favorites such as charcuterie boxes, chicken salads, quiches, potato galettes, compound butters, pastas and meats like filet, crab and salmon. Sweet treats, including ice cream and chocolate, also will be offered.
The shop plans to expand its selection of glassware, plates, linens, candles and gifts.
“We want to cater to the needs of families on Sullivans. Our goal is to create something that allows locals to stay on the island longer, to spend time with their families, and make the ‘I need to run to the store for eggs’ a quick golf cart trip that doesn’t interrupt your day. We pride ourselves on bringing the eclectic mix of items that you don’t tend to see in other stores,” Cottrill said.
Cottrill is eager to join her and her family’s favorite spots on the island.
“We’re so excited to connect with the people of Sullivans. It’s been so rewarding to be where we are downtown and serve the community who pop into the store to grab dinner, eggs, fresh bread while it’s still warm, and last minute hostess gifts for friends. We can’t wait to bring that same energy to Sullivans,” she said.
Cottrill aims to debut the new location at the end of February with an opening party featuring local vendors. For updates, visit The Little Market’s website and follow along on Instagram.
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